Publications

Anne’s book…

Emotional Healing for the Inner Child: A Survivor’s Guide to the Journey of Life

ISBN:978 1 84624 285 4

Have you ever wondered why you react in certain ways in some situations and not in others? Or why others react to you in surprising ways? Relating to others is not a game of chance - it is very often an unconscious, conditioned response that we have learned as a child.

This book is about the journey of the inner child and how that child influences our behaviour today. Using the metaphor of a ferry crossing, each section of the book corresponds to a section of the journey. From hopeful beginnings, through turbulent waters to the final satisfaction of arriving at your destination, this book will give you the chance to find out about yourself by exploring your reactions and perceptions, which will enable you to change your life for the better. It will offer plenty of guidance to today’s parents, too, on the best way to bring up their children.

Using Emotional Therapy techniques, the author shows how we can discover inner peace and harmony by learning to respond to situations, rather than reacting to them. She will also show you how to cope with the ups and downs of life, particularly the difficult times that can so easily unsettle us and throw us off course. However, learning about your inner child, the child you once were, means that when the next storm descends you can find yourself a safe haven.

Anne now has a Biblet!
Take a look inside my unique book, read a sample chapter and more by selecting one of the links below

A Biblet is a search-inside widget for social media and websites and you can now take a look inside her unique book, read a sample chapter and more by just following either of the following links https://www.book2look.com/book/gZ6q3eZLdb or https://b2l.bz/zIjaaG

Signed copies of the book are available for £17.99, plus postage and packing direct from the author. New copies of this book are no longer available through Amazon or similar web sites

Book Reviews

Emotional Healing for the Inner Child: A Survivor’s Guide to the Journey of Life

Well written and easy to understand, Anne Cummings’ book addresses the important aspects of self-improvement/recovery. James Rindone, Graphologist and author.

The Graphologist Spring 2009 (see review below)
Positive Health Online Issue 172 July 2010
The Healing Trust (formerly NFSH) Autumn 2010 Recommended reading
British Wheel of Yoga December 2010
Familiesonline.co.uk March 2011 Families rating: 6 out of 6
The Foundation for Emotional Therapeutic Counselling Newsletter April 2015 (see review below)
Good Reads: 4 out of 5 stars

Review by the British Institute of Graphology

This is an excellent concept as a way to construct our journey to self awareness and empathy and Anne Cummings shows her humanity and understanding through her case studies, that are very instructive and exercises that the reader will find are easy to undertake.

This is a very thorough journey through life and as it is link to the ferry journey, each occurrence of the ferry’s movement provides a link to our lives and how we handle what occurs. Not only personal experiences are used in illustration, but Cummings takes us through all the Psychological thinkers who offer us insight and who are particularly relevant to the B.I.G. training for our Diploma. Freud, Jung, Fromm, Maslow and Adler, their theories and teachings are linked to the journey very effectively and for the student, this book will be invaluable, but also it will be very fascinating to those who are familiar with their teachings and can see how well they have been used in illustrating this narrative. One concept that is often a puzzle to those who are not particularly experienced in psychological theories is The Shadow, which is dealt with clearly and at every stage in the book, not only is the journey interesting and often challenging, but it puts the reader on the spot to identify with their own issues and to see themselves realistically enough to do something positive about them.

This isn’t a book that preaches, but one which walks alongside the reader, sharing dialogue and experiences interactively and demanding involvement and commitment - no escape into deferring these until later.

Anyone who reads this book will find that they cannot sit on the sidelines. The journey is a joint experience with the author, who shares her wisdom and understanding, but also expects that the outcome will be the responsibility of the reader to have gained insight and benefit in their personal journey towards individuation (Jung). Although it is not a graphology book, its wisdom is invaluable and would be an asset to anyone who works with people in an advisory capacity, not to mention those who would find it a healing process for their ‘inner child’.

BIG Journal The Graphologist Spring 2009

Review by the Federation for Emotional Therapeutic Counselling

Emotional Healing for the Inner Child by Anne Cummings and published by The Book Guild has been reviewed by Helen Bird.

This is a well researched and intelligent read. Each chapter is informative and thought provoking and I particularly enjoyed the chapter on ‘Walking Your Talk. This book could simply be a useful introduction to ETC [Emotional Therapeutic Counselling] and the inner child model for a layperson; some of the therapeutic tools we use are included as exercises to try, or the book could be seen as a warm and encouraging guide for new and inexperienced therapists, as the case studies all adhere to ETC model and make the connections to childhood very clearly. Anne has achieved the difficult balance of academic and anecdotal, and has written a book which specifically addresses the way ETC therapists work. I would recommend that this book is added to both the ETC library and the diploma course book list.

The Foundation for Emotional Therapeutic Counselling Newsletter April 2015

This reference book is on the diploma course reading lists for both the British Institute of Graphologists and the Foundation for Emotional Therapeutic Counselling

Articles written by Anne

The Narcissistic Personalty - Parts 1, 2 & 3 (The Graphologist) Summer 2023, 2024 & 2025
The Power of Secrets and Lies (The Graphologist) Autumn 2021
Anne Cummings test drives the IPEVO VZ-R (The Graphologist) Summer 2018
Emotional Therapy (Juno Magazine) December 2011
An Emotional Journey (The Graphologist) Spring 2010
Healing the Emotions (The Graphologist) June 2006
Emotional Therapy (The International Graphologist) Autumn 2003

Other articles have been written about Anne’s work in The Spark, Bristol Evening Post, Western Daily Press and South Shropshire Journal and Anne has been interviewed by both BBC Radio Bristol and BBC Radio Shropshire.

Contact Information

I am just a phone call away on 01547 530977 or you can email me on annecummings@thewritetofeel.com

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